The squeeZ

For a healthy, happy family, a little learning goes a long way. Explore our blog for the latest tips & stories to find more opportunities for fun.

GoGo SqueeZ® Banana Snow Shake

Looking for some healthy breakfast foods that are quick and easy to prepare (that your kids will actually eat)?

Apple Cider a la GoGo

For a different alternative to a winter classic, check out our Apple Cider a la GoGo.

GoGo Gingerbread Cookies

What do gingerbread cookies and latkes have in common? Other than their association with the December holidays, they can also be made with GoGo squeeZ applesauce. Check out our favorite gingerbread cookie recipe.

Mini Apple Crisp Recipe

We took traditional Thanksgiving cranberry sauce and tweaked it slightly to have less added sugar, and more GoGo goodness. Check it out

Apple Apple Cranberry Sauce

We took traditional Thanksgiving cranberry sauce and tweaked it slightly to have less added sugar, and more GoGo goodness. Check it out:

Nutritious Yogurt and Applesauce Parfait Pops Recipe

With the summer heat officially in full blast, we’ve got FroGo (yes, that’s frozen GoGo squeeZ) and treats that are #2CooltobeCold on our mind.

4th of July American Flag Fruit Tray

It has become tradition here at GoGo HQ to make our annual fruit flag for July 4th, and this year, we wanted to show you how we do it so you can make your own for your July 4th party. We love this easy recipe because it helps spread fruit goodness through a healthy and fun party tray that kids and adults alike can enjoy.

I Spy Hopscotch

Hopscotch is a classic childhood game played with a piece of chalk and a marker, such as a pebble. The game takes some skill and stamina, but players learn quickly after a few practice rounds.