The squeeZ

For a healthy, happy family, a little learning goes a long way. Explore our blog for the latest tips & stories to find more opportunities for fun.

Blob Tag: A Twist on Tag Games for Kids

Blob tag is an exciting twist on classic tag games for kids.

Back to School Pouch Covers

With the school year rapidly approaching (if yours hasn’t started yet!), we’re already back in the lunchbox mindset!

DIY Recycled Wind Chimes for Kids

Wind chimes are a great way to bring beauty and music into any home or garden.

Blanket Drag Racing: A Twist On Racing Game for Kids

Blanket drag racing is an exciting and creative way to get kids outdoors and active!

How to Play Musical Chairs

Musical chairs is a fun party game that relies mostly on luck instead and a smidgeon of athletic skills.

What is the game of SPUD? 

Spud is a game similar to dodgeball where players alternate between throwing balls at their opponents and running from the thrower.

How to Play Frisbee Golf

Frisbee golf is a terrific way to get your kids active, combining the skill of golf with the thrill of throwing a Frisbee

GoGo squeeZ Halloween Ghost Pops

These ghost popZ are much lower in added sugar because of the natural sweetness from the GoGo squeeZ Apple Pumpkin Spice pouches. The pouches also replace the eggs and oil and/or butter traditionally found in pumpkin bread and cake pop recipes making it a lighter choice when it comes to a Halloween party treat.

GoGo Power Cookies Recipe

Kids will love getting a cookie as an after-school snack and you’ll feel good about serving this lower sugar, higher protein cookie recipe. If nut allergies are a concern, sunflower seed butter makes a tasty swap for the peanut butter.