The squeeZ

For a healthy, happy family, a little learning goes a long way. Explore our blog for the latest tips & stories to find more opportunities for fun.

Road Trip Ready: Road Trip Snack Ideas

Snack on your favorite foods while flying high with this list of plane snack ideas from the team at GoGo squeeZ®!

Plane Snack Ideas: Kid Friendly Snacks to Bring on Your Next Jetsetting Adventure

Snack on your favorite foods while flying high with this list of plane snack ideas from the team at GoGo squeeZ®!

Non-Candy Halloween Treats & Toys for Trick or Treaters

For fun Halloween non-candy treat ideas, find inspiration from GoGo squeeZ®’s list of toys, treats and more.

Halloween Snack Ideas for School & Home Parties

Whether you’re planning a party, sending snacks to school or looking for festive at-home treats, GoGo squeeZ® has a Halloween treat idea everyone will love.

Easy Camping Snack Ideas

Learn about the delicious, portable and fun snacks you can bring on a camping trip for everyone to enjoy.

Backpacking Snack Ideas the Whole Family Will Love

Learn about the delicious, portable and fun snacks you can bring backpacking or hiking with our tips.

GoGo squeeZ Halloween Ghost Pops

These ghost popZ are much lower in added sugar because of the natural sweetness from the GoGo squeeZ Apple Pumpkin Spice pouches. The pouches also replace the eggs and oil and/or butter traditionally found in pumpkin bread and cake pop recipes making it a lighter choice when it comes to a Halloween party treat.

GoGo Power Cookies Recipe

Kids will love getting a cookie as an after-school snack and you’ll feel good about serving this lower sugar, higher protein cookie recipe. If nut allergies are a concern, sunflower seed butter makes a tasty swap for the peanut butter.

Blueberry Yogurt Mug Cake Recipe

Because we like to switch things up, we are whipping up a better-for-you dessert that features GoGo squeeZ’s brand new Blueberry Yogurt Pouch, and just in time to celebrate National Dairy Month.