Plane Snack Ideas: Kid Friendly Snacks to Bring on Your Next Jetsetting Adventure
Traveling with the little ones can be an exciting adventure, but those long-haul flights can be a challenge! One of the best ways to keep spirits high while in the sky? Delicious and better-for-you snacks, of course! Let’s cover some super easy snacks that you can bring to make travel a breeze.
Can I Bring Snacks on a Plane?
Yes, you can totally bring snacks on a plane! According to the TSA, solid foods are allowed in your luggage–just be careful with those liquids. Luckily, airports usually have lots of drink options to grab once you’re past security. Check out the official TSA guidelines.
Savory Plane Snack Ideas
Did you know that when you’re flying high in the sky, according to a 2010 study conducted by Germany’s Fraunhofer Institute for Building Physics, you actually lose sensitivity in your tastebuds by 30%? The low pressure and dry environment changes how you taste, so many people crave salty, savory snacks as a result! Luckily, savory snacks are easy to pack and will definitely curb those mid-flight munchies. Let’s get into these snack ideas!
Nuts and Seed Mixes
Convenient, grab-and-go nuts and seed mixes are great for travel. They’re crunchy, full of healthy fats, and provide a healthy energy boost. One thing you should always be mindful of is nut allergies among your seatmates. Being a considerate passenger is always a good thing!
Popcorn
Popcorn is a snack that kids and adults alike love and it’s not just for the theater! It’s super easy to pack and can be seasoned with special popcorn seasoning to be any flavor you crave. Sour cream and onion, cheddar, or good old-fashioned butter–when it comes to popcorn, it all flies!
Veggie Chips
If your kids love a salty potato chip, try packing some veggie chips for your next flight! They’re a great alternative to other snacks like potato chips, and they can also come in various delicious flavors. And if your little one doesn’t know they’re eating more veggies, well, your secret’s safe with us.
Protein-Rich Snacks
While carb-y snacks are yummy and easy, it’s hard to feel full with just carbs and sugar. Protein is the secret weapon to keeping the whole family ready to take on the trip ahead!
- Beef Jerky and Alternatives: Savory, chewy, and ultra-delicious, beef jerky is a classic for a reason! Branch out with turkey, or even go vegan with tofu, and the best part? It’s super easy to pack.
Sweet Plane Snack Ideas
Sweet snacks on a flight feels like an extra treat–and you (and your fam) totally deserve it for making it onto the flight unscathed! Here are some sweet snack ideas to consider.
GoGo squeeZ®
No spoon no mess and easy-to-enjoy, and easy-to-love GoGo squeeZ® is always a great option. From delicious fruit blend snacks made from 100% fruit, to convenient GoGo squeeZ® yogurtZ that doesn’t need to be refrigerated, it’s never been simpler to enjoy on the Go. Check out all of GoGo squeeZ® products, because you deserve it.
Dried Fruit
Chewy, sweet, and packed with flavor, dried fruits are a no-brainer for a flight. They’re super lightweight and provide a natural energy boost, so you can feel good about your adulting choices!
Dark Chocolate
Is there anything that feels more luxurious than enjoying some dark chocolate? Yes–rewarding yourself and your kids with some delicious dark chocolate for another successful flight! Plus, a little goes a long way, and the little ones will love it.
Cookies and Biscotti
Craving that crunch? Packing some cookies or biscotti can be a great snack choice. They’re easy to share and come in so many different flavors, so you can hand out something everyone will love.
Packing better-for-you snacks for your trip can turn travel time into an adventure. Don’t underestimate the power of a great plane snack, and when in doubt, just grab the GoGo squeeZ®! Convenient and spoon-free, with lots of different flavors and varieties to choose from, it’s impossible to go wrong. With these awesome snack ideas, you’ll be super prepared for your next jetsetting trip. Safe travels!
